Counselling &
addiction therapy
in Solihull
I'm Gemma, an integrative counsellor and addiction therapist. I offer a warm, non-judgemental space to talk, understand what you're experiencing, and work towards changes that matter to you.
Free 15-minute introduction · 50-minute sessions · Individuals from £60 · Couples from £90
Hello, I’m Gemma
Starting counselling can feel like a big step. You don’t need to know exactly what to say, or have everything worked out. We can begin with whatever is on your mind.
I’m an integrative counsellor and addiction therapist, supporting adults and couples in Solihull and online. We’ll work together at your pace, with an approach shaped around you.
BACP Registered Member · NCPS Member
Get to know GemmaHow I can help
Individual counselling, couples work and addiction support, in person in Solihull or online. Explore the support that feels relevant to you.
Individual counselling
A space to explore anxiety, low mood, grief, self-esteem, trauma or a change in your life. We work at your pace, with support tailored to you.
- For adults
- In person or online
- Short-term or ongoing support
- From £60 · 50 minutes
Couples counselling
A neutral space to explore relationship difficulties, improve communication and understand each other. We can work on connection, conflict or navigating separation.
- Communication and conflict
- Trust and connection
- In person or online
- From £90 · 50 minutes
Addiction & recovery
Support to understand patterns around alcohol, substances or behavioural addictions, develop coping strategies and work towards your recovery goals.
- Alcohol and substance use
- Gambling and behavioural addictions
- Recovery and relapse prevention
- 50-minute sessions
A Calm, Comfortable Place to Just Be
Therapy should never feel clinical. Gemma's private practice room in Solihull has been thoughtfully designed to feel warm, safe, and welcoming from the moment you walk in.
Getting Started is Simple
Arrange a free intro call
A no-obligation 15-minute conversation to discuss what you're looking for and whether we're the right fit. No pressure, no commitment.
Your First Session
We'll explore your goals together and begin mapping out an approach that is tailored entirely to you. You set the pace.
Continue at Your Own Pace
Some people benefit from a handful of sessions; others prefer longer-term support. We'll review and adapt as you progress.
What I Can Help With
Gemma's integrative training and specialist qualifications mean she can support a wide range of challenges. If you don't see your concern listed, please reach out — she can advise whether she is the right fit.
Mental & Emotional Wellbeing
Relationships & Family
Identity & Life Transitions
Addiction & Recovery
Abuse & Violence
Grief & Loss
What Clients Say About Working with Gemma
Experiences shared by clients with permission. Every person’s experience of therapy is different.
"From the very first session I felt completely at ease. Gemma has this rare ability to make you feel truly heard. After years of anxiety controlling my life, I finally feel like myself again."
"My partner and I were on the brink of separating. Gemma gave us the tools to actually listen to each other for the first time in years. She quite literally saved our marriage — we can't thank her enough."
"I'd tried therapy before and it never stuck. Gemma's addiction expertise was a game changer — she understood the patterns I couldn't see myself. Two years on, I'm still sober and genuinely happy."
"After losing my mum I was completely lost. Gemma held that space for me with such compassion and patience. She never rushed me, never judged. I'll always be grateful."
"The online sessions fitted perfectly around my shifts as a nurse — and the concessionary rate meant I could actually afford to keep going. Professional, warm, and worth every penny."
"Gemma helped me rebuild my self-esteem after leaving an abusive relationship. She is quite simply the most skilled and genuine therapist I have ever worked with."
A free introduction.
A clear next step.
Your first 15-minute call is free, with no obligation. Individual sessions start at £60 and couples sessions at £90. All counselling sessions last 50 minutes. Concessions are available.
You don’t need all the answers
to get started.
I will get back to you within 24 hours. If your enquiry is urgent, please call or WhatsApp.